Umwanditsi w’Ubuyapani Yoshimoto Banana yigeze kwandika mu gitabo ati: “Kuri iyi si, ahantu nkunda cyane ni igikoni.”Igikoni, aha hantu hashyushye kandi hafatika, harashobora guhora uhungabanye kandi ubusa mugihe cyumutima wawe, kugirango biguhe ihumure ryoroheje.
Nkumutima wigikoni cyose, inama igomba kuba yihariye kubijyanye nigishushanyo.Ukurikije umwanya, igenamigambi rishyize mu gaciro hamwe nigishushanyo mbonera gishobora gutuma abaministre babaho nyabyo hamwe nubwiza nimbaraga.
Igishushanyo mbonera cy'inama y'abaminisitiri, amahame ugomba gukurikiza
Igishushanyo rusange cyita kumikorerembere
Intego yibikoresho byo mu nzu bigomba kuba kubantu bakoresha, kandi urufunguzo nuburyo bwiza bwo gukoresha.Ibi nibyo dukunze kuvuga "gukora mbere".Kubwibyo, icyambere cyo gushushanya akabati ni kwerekana ibikorwa bifatika.Igishushanyo cyitondera gushyira mu gaciro imiterere yimiterere.Mugihe cyemeza umwanya uhagije wo gukoreramo, birakenewe kandi gushiraho umwanya munini wo kubika.
Igishushanyo mbonera cy’abaminisitiri kigomba kuba ergonomic
Inama y'abaminisitiri ihaza uyikoresha igomba gusuzuma byimazeyo ibintu bitandukanye byumukoresha mugushushanya.Kuva ku kabari fatizo, akabati kamanikwa kugera kuri konti, uburebure bugomba kuba bwarakozwe ukurikije uburebure bwa muntu hamwe nuburyo bwo gukora.
Igipimo rusange cyuburebure bwa guverinoma shingiro: fata uburebure bwa 165CM nkurugero, uburebure buri munsi ya 165CM ni 80CM;uburebure buri hejuru ya 165CM ni 85CM.
Mubihe bisanzwe, uburebure bwabakozi bamanikwa buri hagati ya 50CM na 60CM, kandi intera iri hagati yubutaka igomba kuba hagati ya 145CM na 150CM.Ubu burebure bukwiranye n'uburebure bw'abakoresha benshi, kandi ntibashobora gutanga imbaraga zo kubona ibintu muri guverinoma.
Uburebure bwikibanza gisanzwe cyigikoni ni 80CM, ariko ibintu byukuri byumukoresha bigomba kwitabwaho mugushushanya.Kubwibyo, turashobora gukoresha formula ikurikira kugirango tubare neza.
Inzira 1: 1/2 cy'uburebure + (5 ~ 10CM).Dufashe uburebure bwa 165CM nkurugero, kubara ibisubizo byuburebure bwimbonerahamwe ni: 82.5 + 5 = 87.5, naho uburebure bwiza ni 90CM.
Inzira ya 2: Uburebure × 0.54, ufata uburebure bwa 165CM nkurugero, ibisubizo byo kubara uburebure bwimbonerahamwe: 165 × 0.54 = 89.1, uburebure bwiza ni 90CM.
Guhitamo ibikoresho bya kabili
Inshingano ifatika: ibuye ryakozweKurubar
Amabuye yubukorikori yubukorikori ni ibintu bizwi cyane bya konttop, bigabanijwemo ubwoko bubiri: buringaniye kandi budafite ikidodo.Muguhitamo kabisa kabisa, amabuye yubukorikori adafite kashe nimwe murimwe ikoreshwa cyane.Kurwanya ibi bikoresho bisa nkibyoroshye kandi bisukuye, hamwe nubwibone, ariko bishyushya umwanya utabishaka.
Igihe cyo kohereza: Nyakanga-29-2022